Colitis, acid reflux, diverticulitis, and IBS (irritable bowel syndrome) are conditions with symptoms often managed through medication. While it is unlikely that medication will get to the root of the problem and fix the condit…

We would all love to find a convenient way to follow the “perfect diet,” after we figure out what that actually looks like. Many studies agreed on the same healthy diet philosophy. The most popular was published in 2014 by Yale…