• Can Apple Cider Vinegar Damage Your Stomach? Benefits, Risks, and Safe Ways to Use It Daily
    Health,  Weight Loss

    Can Apple Cider Vinegar Damage Your Stomach? Benefits, Risks, and Safe Ways to Use It Daily

    Apple cider vinegar (ACV) has become one of the most talked-about natural health drinks in recent years. Many people use it for: Some even drink it every morning on an empty stomach. But here’s an important question most people forget to ask: Can apple cider vinegar damage your stomach? While apple cider vinegar may offer certain health benefits, it is also highly acidic. Drinking it incorrectly or in large amounts may irritate your stomach and cause discomfort. So, is it safe or harmful? In this article, we’ll explain both the benefits and risks in simple language, and show you how to use apple cider vinegar safely without hurting your body.…